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7 Benefits of Outdoor Play for Kids

May 25, 2023

Summertime is here! Let’s enjoy some time outdoors with our kids! Why? Because outdoor play offers numerous benefits for children’s physical, cognitive, social, and emotional development. Read these key advantages of outdoor play for kids:

  1. Cultivates curiosity. The natural world is full of unique wonders that can’t be replicated inside! Children who engage in outdoor play are exposed to a variety of sensory experiences that stimulate their curiosity. Outdoor play also encourages children to use their imaginations and creative minds, as they can turn simple outdoor materials into props for a miraculous adventure!
  1. Promotes social interaction. Playing outdoors enables children to engage in social interactions with their peers, siblings, or other children in the community. They learn important social skills such as sharing, turn-taking, cooperation, communication, and problem-solving through unstructured play. These experiences foster the development of empathy, self-awareness, and conflict resolution skills.
  1. Strengthens motor skills. Outdoor play allows children to engage in physical activities that promote the development of gross motor skills, strength, coordination, and balance. Running, jumping, climbing, riding a bike, playing sports, and other outdoor activities contribute to the overall fitness and well-being of children.
  1. Stimulates cognitive abilities. Outdoor play stimulates children’s cognitive abilities by offering opportunities for problem-solving, critical thinking, creativity, and imagination. Natural environments provide sensory experiences that enhance children’s exploration and learning. They can observe and interact with the natural world, discovering insects, plants, animals, and different types of terrain.
  1. Enhances emotional well-being. Spending time in nature has a calming effect on children, reducing anxiety and improving mood. It provides a break from screens and indoor environments, allowing children to relax and connect with the natural world, which can contribute to enhanced mental health.
  1. Encourages environmental awareness. Outdoor play fosters an appreciation for the environment and encourages children to become environmentally conscious. Interacting with nature at a young age promotes understanding and respect for the natural world, which can lead to lifelong environmentally friendly attitudes and behaviors.
  1. Supports physical activity and health. Outdoor play promotes overall health and well-being. It helps prevent sedentary behavior and the associated risks of childhood obesity. Regular physical activity reduces the likelihood of chronic diseases and supports healthy growth and development.

It is so important for parents, educators, and caregivers to prioritize outdoor play in children’s lives, providing them with safe and stimulating outdoor environments that encourage exploration, creativity, and physical activity. We hope that you and your children can continue to enjoy the outdoors and all nature has to offer to promote continued curiosity! For ideas for outdoor play, follow Curious B.E.I.N.G.s on Facebook and Instagram and subscribe to the Curious B.E.I.N.G.s newsletter.

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